Unwanted habits like hair pulling, nail biting, skin picking, or motor/vocal tics can feel impossible to control. These behaviors often interfere with daily life, relationships, and self-esteem. At Eclipse Specialty Clinic, we provide evidence-based habit reversal therapy (HRT) in Dubai to help both children and adults regain control, build self-awareness, and live more confidently. Our […]
What Is Trauma-Focused Therapy (EMDR)? Trauma-Focused Therapy (EMDR), or Eye Movement Desensitization and Reprocessing, is a targeted psychotherapy method developed to help individuals heal from painful and distressing life experiences. Whether the trauma stems from childhood abuse, an accident, a natural disaster, or prolonged emotional neglect, EMDR helps the brain reprocess those painful memories, helping […]
Heal Through Connection: Interpersonal Therapy (IPT) in Dubai
Acceptance and Commitment Therapy (ACT)
Heal Using Your Subconscious: Explore Psychoanalysis and Psychodynamic Therapy in Dubai
Cognitive Behavioral Therapy (CBT) in Dubai is a treatment method that helps you recognize how your thoughts influence your emotions and the decisions you make. In this structured approach, you meet with a licensed mental health professional—such as a psychologist or counselor—over a set number of sessions. CBT helps you notice and change negative thinking […]
